So what's the plan Dina?

So what's the plan Dina?

The Beginning...

I am starting this blog as a motivation for myself to make a life change and hopefully an inspiration for others to joining me on this journey.  I have lived half of my life Fat and half of it just right size (though that vision is only in hindsight- I have always thought I was fat).  Like many overweight people:

•  I know what I need to do
•  I know what I should be eating
•  I know how much I should be exercising
•  I know how to set goals
•  I know the importance of positive self-talk

After all for a living I help people reach their employment and career goals.  But I find my weight gain goes deeper, and let's face it I Love Food!!  I have applied for one of those weight loss shows, only to not be chosen so this is my attempt to put it all out there, for the world to see...Come back Feb. 1st and join me on this journey, together anything is possible.